natural-motion-transparent-file-e1571786340538

Ice vs Heat for Pain, Inflammation and Soreness

A common question a lot of my clients ask me is, should I use ice or heat? It depends on the circumstance. If you’re just a little bit sore, pick whichever one you prefer, ice or heat.

Welcome to Natural Motions Myopractics!

We believe that many of our health issues can be treated through natural methods to keep us healthy and well by using the tools given to us through natural health care. So treat your body today. Book online or call us at 480.712.2555

My back pain came so randomly and nothing seems to help!

In instances like this, it’s important to remember that even if the pain is new to you, the tension pattern in your body has most certainly been present for some time. Plan on coming in once a week for about 6-8 weeks; our goal is to help your body recover from this most frustrating situation […]

Myopractic Therapy vs. Chiropractic: What You Should Know

When we talk about pain relief, a lot of people recommend seeing a good chiropractic or a myopractic therapist. Both the practices are centered around treating pain that patients experience in their bodies. However, the approach they take is radically different. Most people don’t know these differences, particularly if they are going for their first […]

What is Myopractic Therapy All About?

We often get told time and again that to help treat chronic pain, we should see a myopractic therapist. The therapy they provide, also known as myopractic therapy, is an alternative healing treatment for pain relief. In this article, we will discuss what myopractic therapy is all about, to help you understand all that is […]

What is Body Alignment?

When people think of the back pain in Mesa, often they are thinking a painkiller should be able to help them with it. But the deal is, every painkiller you take has its own side effects. There is a good reason why an increasing number of people are moving towards alternative healing methods, such as […]

Why is Proper Body Alignment Important to Treat Back Pain?

Rectangle 63

There are many ways to treat back pain Mesa, and one of them is to improve the alignment of your body. This will not only relieve back pain, but it will also help you to do more physically active things, such as walking, without having to worry about your back causing you injury. In this […]

How to Relieve Back Pain During Pregnancy

Rectangle 62

An increasing number of people are reporting experiencing back pain in Mesa, and this includes more pregnant women than you would expect. Indeed, pregnancy is very hard. Your hormones relax the ligaments in your pelvic joints, your center of gravity shifts, and you naturally gain weight. In this blog, we discuss some tips you can […]

How to Relieve Severe Back Pain During Pregnancy

Rectangle 61

If you are currently experiencing severe back pain Mesa during pregnancy, there are several things you can do to help relieve the pain. These tips will not only help you feel better, but you will also have a much easier time achieving your health goals. In this blog post, we will distinguish between mild and […]