Your first appointment begins with a conversation about what you're experiencing and what you'd like help with. From there, your Myopractor will evaluate how your body is moving and begin your first treatment. Because Myopractic takes a whole-body approach, we won't necessarily focus only on the area where you're experiencing discomfort. We'll look at how your body is moving as a whole, beginning with the pelvis and then working through other areas of restriction that may be affecting the way you move and feel. Your first appointment is scheduled for 40 minutes, giving us additional time to evaluate your body, answer questions, and provide a full Myopractic treatment.

Many people notice improved movement and feel better after their first Myopractic session. It's also normal to experience some mild soreness afterward—similar to post-workout soreness—as your body responds to the treatment. This typically resolves quickly.
​If restrictions or compensation patterns have been present for a long time, some tension may gradually return as your body settles back into familiar patterns. That's one reason some people benefit from additional sessions early on—to reinforce better movement and help the body adapt to the changes.

A Myopractor is not a chiropractor. While both use hands-on techniques to support movement, Myopractic focuses on restoring whole-body mobility through soft tissue manipulation and joint mobilization rather than routine spinal adjustments.

Yes, you’ll likely experience some popping or cracking during a Myopractic session. Myopractic uses soft tissue manipulation and joint mobilization to help restore movement throughout the body, and joints will often naturally release as they're being mobilized. While these releases are common during treatment, producing a “pop” or “crack” isn't the goal—the goal is to improve healthy movement throughout the body.
​Many people who have been uncomfortable with more forceful forms of manipulation in the past find the more precise approach of Myopractic to be a vastly different experience. Your comfort is always important, so if there's a particular movement or technique you're uncomfortable with—or if you'd simply like to know what we're doing before we do it—just let your Myopractor know. We'll always work with you and respect your comfort level throughout the session.

Frequency depends on how long an issue has been present and the nature of the pattern involved. Recent concerns may resolve in one or two visits, while long-standing or more complex patterns typically require a series of sessions. Weekly visits are typically recommended while symptoms persist. Once you’re able to go a full week feeling good, sessions can gradually be spaced further apart.
This is also one of the reasons we offer our New Client 3-Visit Package. In addition to saving you money, those first few sessions give us a much clearer picture of how your body is responding and what, if any, additional care you may benefit from beyond that point.
Ultimately, the goal isn’t to keep you coming in frequently. It’s to help you get back to moving and feeling your best, while giving you the tools and understanding to take an active role in your own health. Myopractic care should support that process—not become something you feel dependent on.

Myopractic care is not currently covered by insurance. However, many clients are able to use HSA or FSA funds for their sessions. No referral is required, so you can schedule a Myopractic session directly at any time.

In most cases, yes. Depending on your surgeon’s recommendations, we typically avoid direct work on a replaced joint but can address mobility throughout the rest of the body. If you have any specific restrictions or precautions from your surgeon, be sure to let your Myopractor know before treatment.

Wear clothing that allows you to move comfortably. Flexible clothing, including most jeans, works well. Dresses or skirts are not recommended unless you're wearing shorts or pants underneath.