My back pain came so randomly and nothing seems to help!
Jason Alston2022-02-04T21:25:31+00:00In instances like this, it's important to remember that even if the pain is new to you, the tension pattern in your body [...]
Welcome to Natural Motions Myopractics!
Jason Alston2022-02-04T21:28:49+00:00We believe that many of our health issues can be treated through natural methods to keep us healthy and well by using the [...]
Ice vs Heat for Pain, Inflammation and Soreness
Jason Alston2022-02-05T06:15:56+00:00A common question a lot of my clients ask me is, should I use ice or heat? It depends on the circumstance. [...]
