In instances like this, it's important to remember that even if the pain is new to you, the tension pattern in your body has most certainly been present for some time. Plan on coming in once a week for about 6-8 weeks; our goal is to help your body recover from this most [...]
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We believe that many of our health issues can be treated through natural methods to keep us healthy and well by using the tools given to us through natural health care. So treat your body today. Book online or call us at 602.755.9148
A common question a lot of my clients ask me is, should I use ice or heat? It depends on the circumstance. If you're just a little bit sore, pick whichever one you prefer, ice or heat. That being said if you're experiencing pain, the general rule of thumb is to use [...]